Working out with your Balance Board

Working out with the balance board

making the Balance board workout fun

How to spice up your balance board training.

Everyone needs motivation to bring them to the next level. And everyone needs a little music to get the creative juices flowing in our lives. The same applies when it comes to our balance boards. The right music has the power to keep us focused for experimenting with those new stretches.  Try these personal playlists for a more balanced body and spirit:

The Power Boost Playlist

Turn on these tracks for extra motivation during your workout. Higher tempo music and syncopated rhythms lead to increased productivity and higher endorphin levels, which leave us feeling good about ourselves:

  1. Gonna Make You Sweat (Everybody Dance Now) by C+C Music Factory

          https://www.youtube.com/watch?v=LaTGrV58wec

     2. I’m so Excited by Pointer Sisters

          https://www.youtube.com/watch?v=rQqwG_rQx7A

     3. Uptown Funk by Bruno Mars

         https://www.youtube.com/watch?v=OPf0YbXqDm0

    4. Eye of the Tiger by Survivor

        https://www.youtube.com/watch?v=btPJPFnesV4

    5. Jump Around by House of Pain

         https://www.youtube.com/watch?v=MdxCfAb-ROM

    6. You Gotta Be by Des Ree

         https://www.youtube.com/watch?v=pO40TcKa_5U

    7. Walking on Sunshine by Katrina and The Waves

         https://www.youtube.com/watch?v=iPUmE-tne5U

    8. Survivor by Destiny’s Child

        https://www.youtube.com/watch?v=Wmc8bQoL-J0

    9. In My Mind by Dynoro, Gigi D’Agostino

        https://www.youtube.com/watch?v=q0pdLCQy8l8

   10. Go Your Own Way by Fleetwood Mac

         https://www.youtube.com/watch?v=6ul-cZyuYq4

The Pay Attention Playlist

Sometimes, we need an extra push and an added dose of concentration when it comes to toning our muscles. Switch to these songs for an eclectic mix of classical, new-age, Celtic, and even hip-hop :

  1. Adagio for Square by Worakls

           https://www.youtube.com/watch?v=s6ieRQitDaw

     2. Etude No. 2 by Philip Glass

          https://www.youtube.com/watch?v=6Jk6E9E1CN0

     3. Krazy (Instrumental) by Riddle

         https://www.youtube.com/watch?v=bFv-cISaqkw

     4. Dream Within A Dream by Hans Zimmer

         https://www.youtube.com/watch?v=Q6OyIKP26mY

     5. Mountains by Hans Zimmer

         https://www.youtube.com/watch?v=o_Ay_iDRAbc

    6. La Lune Rousse (feat. Deva Premal) by Fakear   https://www.youtube.com/watch?v=5wiK2_1JWLo

    7. The Memory of Trees by Enya

    https://www.youtube.com/watch?v=KIpt_BIrIzM

    8. Storms in Africa by Enya

     https://www.youtube.com/watch?v=izYrFFyY0O4

   9. Arrival of the Birds by Cinematic Orchestra

    https://www.youtube.com/watch?v=n88MReEC27k

   10. Ferny Hill by The Chieftains

    https://www.youtube.com/watch?v=kPjbJSU24cU

In the world of fitness music, we’ve only touched the surface to the thousands of other tracks that exist. Still, we hope these will whet your appetite for your next workout regimen. All tracks are available to save and download on Spotify.

Don’t have a balance board? Start jamming by checking out our store and purchasing one our handcrafted boards. Happy listening!